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Welsh Walking & Wellness Retreats

Has the time come to invest in your well-being? If so come and book a luxurious long weekend with Seedlings and join them on one of their signature Walking and Wellness Retreats in Aberaeron, West Wales.


Hosted from the Harbour House, a maximum of 8 guests experience a weekend of luxury surrounded by sea views, large comfortable beds, exquisite organic products and fluffy towels.

Once settled in, our beautiful guests will enjoy three days of organic wellness hosted by Jen, and ably assisted by her sidekick and event photographer Chris .




Guests quickly dive into the healing powers of functional coherent breath, mindful meditations, immerse into the vibrational powers of a sound bath and each morning experience mindful yoga movement. They are revitalised and centralised by the experience of ice bath emersion (optional and health allowing). Grounded daily by stunning 6 mile walks along river banks, beaches, coastal paths and woodland lead by our local walking guide Neal.


This is literally a gastronomic retreat with wellness interwoven. Allow yourself to be nourished by the most exquisite food, whilst surrounded by the most caring community of likeminded souls. Our private chef Flo is next level awesome.


But most importantly be seen, heard, in a luxurious safe environment perfect to nurture growth. Oh yes there is always a few surprises for our guests throughout the weekend.

Offering for this beautiful event from £695pp.


Jen is also a Reiki master, able to offer 121 healings throughout the weekend (extra charge).


For those not able to come on one of these weekends but wanting to experience what Jen offers and her restorative breathwork, download the The Source app. Fabulous Breath Masters at your finger tips with meditations galore.


Doing what I love, with love, what’s not to love

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“I honestly never knew I wanted or needed this absolute treat of a day. I wasn't sure what to expect when a friend invited me along, I had no idea this was even a thing.
I have since been blown away, I have been living in a bubble of pure bliss and have already planned the next. The whole experience was just bliss, from the beautiful location, stunning house with its beautiful interior and warm feels, the company was just so wholesome, they welcomed us with open arms, Flos food was incredible, a real work of art!! Jens Reiki was surreal, something everyone needs to experience!
The reading with Lynne was great, i cant stop thinking about how accurate she was, a real special spirit with such a gift. I wish I could do it all over again with all the same people!"
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