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Always Better than Yesterday with Ryan Hartley - A Podcast for Heart Centred Leaders
In this episode you will hear:
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00:00 Intro
03:00 Shift from Policing to Wellness
08:00 Wiped Out to Warrior
20:00 Discovering Wellness Practices
34:00 Creating Environments that Nurture Growth
58:00 Jen’s Heartprint
"Rest is equally important as doing": A journey of self love with Jen Bailey-Hobbs
An item from the Manifesting Happiness podcast, with manifestation coach and author, Esther McCann. "In this insightful episode, I am joined by Jen Bailey-Hobbs, an international breathwork practitioner, former police officer, and wellness entrepreneur. We explore powerful techniques and insights for manifesting a fulfilling life, debunking toxic spiritual mindset concepts, and sharing valuable guidance on self-healing and personal growth."
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Right Up My Podcast
Ep.56 - Ice Baths
"Join us as we learn about the benefits of cold water therapy combined with breathwork, with Jen Bailey-Hobbs at the beautiful Seedlings Retreats in West Wales.
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Jen expertly guides Gwen and Kate through their first ice bath experience. And it just so happens that they had their mics switched on… so brace yourself for splashes, a lot of huffing and puffing, and the occasional squeal. Jen then sets listeners a challenge that they can do in the comfort (or not!) of their own homes."